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Tag: mindfulness

Interviewing Runners

Charlie Dark on how to live your life with purpose

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Interviewing Runners

#70 – Carly Spataro: Focusing on what matters in life and running

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Interviewing Runners

#69 – Strengthen your mindset for optimal running, with Psychologist Joanna Rodriguez

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Interviews / Podcasts / Workshops

Diverse We Run Panel: Thriving & Wellness as a BIPOC Runner

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Interviews / Podcasts / Workshops

Knox Robinson – Podcast Episode 18

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Interviews / Podcasts / Workshops

Ian Morgan, Ultra Runner – Podcast Episode 6

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Interviews / Podcasts / Workshops

How to reduce anxiety and stay socially connected. Coronavirus special with Psychotherapist Vida Weinstein

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Interviews / Podcasts / Workshops Sound body & mind

How to strengthen your mental focus for your running Ft. Duncan Foster – Podcast Episode 2

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Sub 3 hour marathon training diary

London Marathon Training Diary – 90 Days to go

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