February I ran 247.43 miles
My 29 days looked like this…
☁️ 1 marathon workshop with RD Physio’s supported by New Balance
☁️ 3 rest days
☁️ 7 workout runs (one I wanted to quit due to Storm Ciara, but didn’t)
☁️ 18 easy paced runs (no doubles)
☁️ Ran through Storm Ciara. Each weekend has had adverse weather…
☁️ 1 cancelled half marathon by Storm Dennis
☁️ 7 strengthening and conditioning sessions
☁️ Early morning runs 😑 💤 where my motivation wasn’t always high, & my why’s got tested
☁️ 29 days juggling family, work, training/recovery
☁️ 29 Days banked for the London Marathon
Marcus Runs 
Do you fear that this marathon is going to be cancelled due to coronavirus?
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No. I can’t worry about what may or may not happen for external events, my energy is best placed focusing on my training. What will be, will be.
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