It was an honour to sit down and chat with Ron the day after the 2019 NYC Marathon. We spoke about how I started my running journey from being a 4:55 marathoner, to knocking on the door of sub-3 and I shared some of the highs and lows of my running journey.
To listen to the podcast click this link.
If you’re moved by the interview, it would mean the world to Ron and myself if you would rate the episode or write a review and share feedback.

To connect with Ron:
Personal Instagram: @ronrunsnyc
Podcast Instagram: @runchats_with_ronrunsnyc
Facebook: https://fb.me/runchats
Website: https://ronrunsnyc.com/