Podcast interview with Easy Thrills

In this interview with host Tom Bell we discuss the following.

1. My running journey;
2. The importance of physical and mental health;
3. How I’ve failed forward to my PB’s;
4. What I’ve learned/learning about what makes up a successful mindset;
5. What are my endurance activity goal(s) for 2019;
6. I share recovery tips;
7. The importance of working with a coach;
8. The juggle between family, parenting, work, training and life;
9. My three tips for people getting into endurance activities.

To listen to the interview click this link.